The Importance of Safety in Partnership Lately, I’ve been reflecting on something that’s been on my mind for a while—the importance of safety in a relationship. As I’ve been listening to Dr. Gabor Maté and other experts talk about trauma, I’ve come to a deeper understanding of how critical it is to have a safe […]
A Grief Few People Understand There are some forms of heartbreak we’re simply not prepared for.One of them is the grief of losing your pet — not to death, but to divorce or separation. This kind of grief is heavy, quiet, and misunderstood. Your pet is still alive, still breathing, still sleeping in someone else’s
The Grief No One Talks About: Losing a Soul Dog After Separation Read Post »
I’ve been reflecting on something that’s been sitting with me for a while now — a quiet truth that only surfaced after rereading an old journal entry. And I’ll be honest: it’s not just about the words on the page. It’s about what those words revealed, what they unlocked, and what happened after they were
(And Started Loving What’s Actually in Front of Me) I Used to Say My Type Was “Potential” — No, Really In my former life (less healed era), if someone asked me what my type was, I’d probably say:“Potential.”And I’d be serious. LOL but also… yikes. Haven’t we all been there? Falling for what could be
When Love Isn’t Real — It’s Potential: Why I Stopped Falling for the Fantasy Read Post »
The Illusion of False Connections in the Digital Age One of the hardest truths I’ve had to sit with is the realization that I sometimes knew when someone wasn’t good for me, yet still chose them. In today’s digital world, it’s easy to form false emotional connections. We meet people through social media or dating
A Hard Truth: Taking Responsibility for Relationships and Reclaiming Your Power Read Post »
There’s a moment in healing when everything clicks — when you stop trying to fix the pain and instead, allow yourself to sit in it. That moment came to me recently, triggered by a voice note from someone I deeply trust. It put words to feelings I’ve been carrying for a long time. So this post
